One-on-One Coaching

Intuitive + integrative coaching attuned with the seasons

I work with a select number of coaching clients each season. Please check back in mid-May for Summer sessions to become available.

Coaching packages are offered with a minimum of four one-on-one sessions. You can choose to have these sessions on a weekly schedule (up to 12 sessions) or bi-weekly (up to 6 sessions). All coaching is currently virtual and will take place over video call (Zoom).

Summer coaching preview

Summer invites us to play with new ways of being. To let our dreams emerge from the soil. To transmute warm + bright energy. To take courageous action. To gather in joyous community. To visit with our ancestors and our inner child. To say yes to what sparks our pleasure. To light our creative fires. To let ourselves ripen within our local ecosystem. To bask in the sun with full spirits. To dance wildly with the earth.

If you’re feeling called to accept the invitation, read on.

Free Consultations - Available Soon

What to expect

We are not meant to do / achieve / heal / grow on our own. Coaching is just one piece of a strong, supportive, interwoven community available to help you on your path. One-on-one sessions with a trauma-informed coach can give you the space to breathe, dream, decide, and act in a supportive, collaborative, and co-regulating environment.

1:1 Coaching Sessions

My coaching approach is intuitive (listening deep to the wisdom of our bodies, celestial bodies, and earth bodies) and integrative (all parts are welcome, important, and deserve bio-individual attention).

Health History

Before our first session, you will fill out a health history form. This form is designed to empower you to share what you feel is most important from your past, present, and future to bring into our sessions.

Digital Spellbook

Throughout our sessions, I will assemble a custom digital spellbook filled with practices, resources, mantras, quotes, and more for you to return to as often as you need after our time together ends.

Note: Our inner seasons are not always aligned with the outer seasons, and that’s ok. You are your own cyclical being. While the invitations of seasonal energies will infuse our sessions, YOU are the ultimate guidepost for where our sessions will take us.

Book now

Pricing

Inhabit Wellness One-on-One Coaching is priced with accessibility in mind. The coaching services + energy and commitment from me remain the same at all levels.

SEED covers my basic needs as a human and business owner; NOURISH supports me in growing my health coaching practice and tending to my own health; FLOURISH allows me to continue offering accessible pricing, provide the scholarship program, and reinvest into local community organizations and mutual aid funds.

Each price range is for one 60-minute coaching session. Trust yourself with choosing the investment that feels aligned with where you are right now.